Hello, Dear Readers, As the owner of Graceful Birth Doula Services Inc., I've had the privilege of supporting countless families through the transformative journey of childbirth. Today, I want to share the incredible postpartum support system in the Netherlands [...]
Are you planning a family vacation, but are worried about how to make it a success with your baby in tow? Flying with a baby can be a stressful experience for any parent, but with a little bit [...]
Birth trauma is a very real and often overlooked issue in our culture. It can be defined as physical or emotional harm experienced during labour and childbirth and can cause long-term effects on the birthing parent, their partner, [...]
I had a difficult weekend hospital birth. I am living my life in the belief of balance. In doing so as a Full Spectrum Doula, I do easy 2-hour home births as well as 36+ hour hospital births [...]
Seven years ago, I became a Certified Association of Placenta Preparation Arts (APPA) Specialist. Being a Certified APPA Professional means that I have had extensive training in safety and sanitization processes. I am certified to meet the OSHA [...]
I toss and turn in my bed as David gets up to soothe our baby back to sleep. It’s the middle of the night and I can hear them negotiating in the next room. Maybe it’s a nightmare, [...]
I have a confession to make...I’m a doula and I thought birth was always painful. After ten years of supporting over 250 families, I now know that this is not always the case. I’ve witnessed all kinds of births, from [...]
You may be pregnant and have spent countless hours preparing for the birth of your baby. Or perhaps you've just had a baby and are finding that it isn't what you expected. Life with a newborn can be very hard! [...]
There are many ways that adding a doula to your birth team even if you’re planning a home birth can enhance your experience. Having worked at both home and hospital births, We have experienced joy in attending home births [...]
Be Patient and Positive: The number one thing that any labouring person appreciates from their support person is patience. Childbirth can take a long time; whether it’s an induction, spontaneous labour or a caesarean section. Be prepared for lots of [...]
