Childbirth Education Classes in Person and Virtually Mississauga, Oakville, Burlington

HypnoBirthing® is a rewarding, relaxing, and stress free method of birthing. It is based on the belief that severe discomfort does not need to be a part of birth when a person is properly prepared and trusts their body. It provides expectant parents with practical tools and techniques to help them understand instinctive birth, and help them prepare for a calm birth experience. HypnoBirthing® is about empowering parents to welcome their babies into the world in a calm and gentle way.

Grace Jose is a Certified HypnoBirthing® Practitioner, a Certified Labour Doula, and a Certified Association of Placenta Preparation Arts Specialist. She has extensive training and experience having taught classes and attended births as a Doula for more than 15 years. Grace has taught and supported hundreds of families and has mentored over a dozen doulas.

What can you expect from our HypnoBirthing® classes?

  • learn and practice deep relaxation techniques
  • an understanding of instinctive birth
  • fear releasing exercises
  • birth affirmations
  • birth preference and planning tools
  • self hypnosis
  • visualization
  • deepening techniques
  • contemporary and interactive exercises
  • an overview of special circumstances and medical options
  • all material is included

Contact us today for a full syllabus of the program.




Upcoming Classes:

5 Week Series - All materials provided - Hybrid A Combination of Virtual and In Person Group Class

$39900+ HST
  • Wednesday September Series – Full
  • October Series Wednesday starting Oct. 5th
  • Thursdsay October Series Starting Oct. 20th, 2022
  • Monday November Series Starting Monday Nov. 7th, 2022 6:30 pm
  • Wednesday November Series Starting Wednesday Nov. 2nd., 20200

PRIVATE Online and In Person Hybrid Classes - 5 Week Series - All materials provided

$58900+ HST

Online Refresher Course 1 night 2.5 hours

$18900+ HST
  • Flexible schedule

“My dream is that every woman, everywhere will know the joy of being able to call upon her natural birthing instinct and bring her baby into the world in calm and peace and comfort.” ~ Marie F. Mongan 1989