Childbirth Education Classes in Mississauga and Oakville

HypnoBirthing® is a rewarding, relaxing, and stress free method of birthing. It is based on the belief that severe discomfort does not need to be a part of birth when a person is properly prepared and trusts their body. It provides expectant parents with practical tools and techniques to help them understand instinctive birth, and help them prepare for a calm birth experience. HypnoBirthing® is about empowering parents to welcome their babies into the world in a calm and gentle way.

Grace Jose is a Certified HypnoBirthing® Practitioner, a Certified Labour Doula, and a Certified Association of Placenta Preparation Arts Specialist. She has extensive training and experience having taught classes and attended births as a Doula for more than 10 years. Grace has taught and supported hundreds of families and has mentored over a dozen doulas.

What can you expect from our HypnoBirthing® classes?

  • learn and practice deep relaxation techniques
  • an understanding of instinctive, natural birth
  • fear releasing exercises
  • birth affirmations
  • birth preference and planning tools
  • self hypnosis
  • visualization
  • deepening techniques
  • contemporary and interactive exercises
  • a fun environment where you will make friends
  • all material is included
  • a bonus free week “infant care” (April – June classes)

Contact us today for a full syllabus of the program.




Upcoming Classes:

Oct-November– Tuesdays – 5 Week Series

$39500 + HST
  • Start Date Oct. 22 – *Bonus Free Infant Care Class Location – Oakville

January 2020 - Tuesday's and Thursdays - 2.5 Week Series

$39500 + HST
  • January 15, 17, 22, 24, 28th, 2020

March – Tuesdays – 5 week Series

$39500 + HST
  • Starting March 3rd, 2020

“My dream is that every woman, everywhere will know the joy of being able to call upon her natural birthing instinct and bring her baby into the world in calm and peace and comfort.” ~ Marie F. Mongan 1989