Childbirth Education Classes in Person and Virtually Mississauga, Oakville, Burlington
HypnoBirthing® is a rewarding, relaxing, and stress free method of birthing. It is based on the belief that severe discomfort does not need to be a part of birth when a person is properly prepared and trusts their body. It provides expectant parents with practical tools and techniques to help them understand instinctive birth, and help them prepare for a calm birth experience. HypnoBirthing® is about empowering parents to welcome their babies into the world in a calm and gentle way.
Grace Jose is a Certified HypnoBirthing® Practitioner, a Certified Labour Doula, and a Certified Association of Placenta Preparation Arts Specialist. She has extensive training and experience having taught classes and attended births as a Doula for more than 15 years. Grace has taught and supported hundreds of families and has mentored over a dozen doulas.
HypnoBirthing
Welcome to our cozy and warm HypnoBirthing classes! We offer a safe and comfortable environment to learn the HypnoBirthing method.
We use soothing music, aromatherapy (optional), and dimmed lighting to create a warm and inviting atmosphere. We also provide comfortable seating and refreshments.
What can you expect from our HypnoBirthing® classes?
- learn and practice deep relaxation techniques
- an understanding of instinctive birth
- fear releasing exercises
- birth affirmations
- birth preference and planning tools
- self hypnosis
- visualization
- deepening techniques
- contemporary and interactive exercises
- an overview of special circumstances and medical options
- all material is included
Contact us today for a full syllabus of the program.
Upcoming Classes:
Oakville 5 Week Series - All materials provided - Hybrid A Combination of 3 Virtual and 2 In Person Group Classes
- 2024 Dates
- Jan. 11 Thursdays 7:00 – 9:00 pm
- February 13 Tuesdays 3:00 – 5:00 pm
- February 15 Thursdays 3:00 – 5:00 pm
- March 7 Thursdays 7:00 – 9:00 pm
- March 12 Tuesdays 3:00 pm- 5:00
- March 14 Thursdays 3:00- 5:00 pm
- April 3 Wednesdays 3:00- 5:00 pm
- May 1st Wednesdays 3:00- 5:00 pm
- June 5th Wednesdays 12:00 – 2:00 pm
PRIVATE Online and In Person Hybrid Classes - 5 Week Series - WEEK DAY - All materials provided
Online Refresher Course 1 night 2.5 hours
- Flexible schedule
