Foreplay, kissing, fondling, laughing, and flirting...it's what conceives a pregnancy, and it's what can help get labour going. In the days leading up to the birth of your baby, it can be an anxious time for many parents-to-be. [...]
Birth trauma is a very real and often overlooked issue in our culture. It can be defined as physical or emotional harm experienced during labour and childbirth and can cause long-term effects on the birthing parent, their partner, [...]
Happy World Doula Week! We are so excited to celebrate and honour the excellent work of our amazing Graceful Birth Doula team. Doulas are certified professionals who provide emotional and physical support to those who are expecting or [...]
I have a confession to make...I’m a doula and I thought birth was always painful. After ten years of supporting over 250 families, I now know that this is not always the case. I’ve witnessed all kinds of births, from [...]
There are many ways that adding a doula to your birth team even if you’re planning a home birth can enhance your experience. Having worked at both home and hospital births, We have experienced joy in attending home births [...]
